Water | 59.25g |
Energy | 226.0kcal |
Energy | 946.0kJ |
Protein | 28.35g |
Total lipid (fat) | 11.67g |
Ash | 1.01g |
Carbohydrate, by difference | 0.04g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.79mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 243.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 1.94mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.031mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.07mg |
Riboflavin | 0.219mg |
Niacin | 8.415mg |
Pantothenic acid | 1.184mg |
Vitamin B-6 | 0.41mg |
Folate, total | 26.0??g |
Folic acid | 0.0??g |
Folate, food | 26.0??g |
Folate, DFE | 26.0??g |
Vitamin B-12 | 0.36??g |
Vitamin A, RAE | 220.0??g |
Retinol | 220.0??g |
Vitamin A, IU | 734.0IU |
Fatty acids, total saturated | 3.28g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.09g |
16:0 | 2.42g |
18:0 | 0.65g |
Fatty acids, total monounsaturated | 4.71g |
16:1 undifferentiated | 0.65g |
18:1 undifferentiated | 3.88g |
20:1 | 0.12g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.52g |
18:2 undifferentiated | 2.22g |
18:3 undifferentiated | 0.1g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 103.0mg |
Tryptophan | 0.318g |
Threonine | 1.178g |
Isoleucine | 1.419g |
Leucine | 2.077g |
Lysine | 2.302g |
Methionine | 0.753g |
Cystine | 0.377g |
Phenylalanine | 1.112g |
Tyrosine | 0.916g |
Valine | 1.386g |
Arginine | 1.777g |
Histidine | 0.828g |
Alanine | 1.637g |
Aspartic acid | 2.534g |
Glutamic acid | 4.151g |
Glycine | 1.799g |
Proline | 1.366g |
Serine | 1.009g |